Velocity Based Training – Applied practice

I had been interested in wearable technology and Velocity Based Training for a while due the ability to quantify movement in the training setting. I am in contact with Mladen Jovanovic regularly who is one of the ‘go-to’ guys for VBT, and after chatting with him and reading a lot of the material which he … Continue reading Velocity Based Training – Applied practice


The Strength & Conditioning Network

The Strength & Conditioning / Physical Performance network around the world is a small but awesome community. Social media has provided an unparalleled platform for industry graduates, leaders and everyone in between, to make contact and network with each other and create professional dialogue to assist the development of all concerned or interested. In my … Continue reading The Strength & Conditioning Network